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It's my job not only to teach them some new skills about dating, but to calm their fears.
I reassure them by saying that taking that first step is the hardest part.
But this goes against the first rules of dating: Keep it light, and let your date see your most attractive characteristics first.
Meeting new prospects before you're emotionally prepared can feel infinitely worse than sitting home alone every Saturday night. If you agree with all of them, go forth and conquer.
If not, pay attention to those areas you need to work on. "I'm totally over my previous relationship." In order to be really available, you must be absolutely ready to move past your previous love and devote yourself to another person.
If you've been out of the dating pool for a long time, starting up again can be frightening.
But you'll be pleased to know that things have gotten a lot easier since you were going to high school dances and college bars.
But the pointers I offer below can help ease your pre-game jitters. And if your feelings of guilt persist, see a counselor; you’ll want to resolve these thoughts before attempting to date again. As you think about how to present your authentic self, be selective about which of those attributes you share right away and which are best kept private until you get to know a new person better. Take some time to think about the type of new bond you’d like to establish.